In addition to our pregnancy services, Metroplex Women’s Clinic offers a number of free classes to help you through a number of important challenges you may be dealing with. All classes include an in-depth discussion of a wide range of valuable topics and are taught in a welcoming, nonjudgmental atmosphere.
HOW DO I SIGN UP?
If you would like to join us for any of our Education classes, call 817.563.6999 or email whatsup@metroplexwomensclinic.com for class times and to sign up.
Infant Expectations (0-12 Months) Infant CPR, Choking & Car Safety Virtual Zoom Class
The Infant Expectations (0-12 Months) Infant CPR, Choking & Car Safety
Virtual Zoom Class is March 20, 27 & April 3, 2023
MONDAY EVENINGS
6:30 pm – 8:00 pm
Class description:
Taught by a Registered Nurse, Infant Expectations (0-12 months), Infant CPR, Choking & Car Safety covers a wide range of important topics to help you take care of your baby so you can give your child a healthy, happy start in life.
Here are some of the things you’ll learn about:
- 0-6 Month Milestones
- 6-12 Month Milestones
- Infant CPR, Choking & Car Seat Safety
- And more!
For each class attended, participants will receive a gift basket as well as a $15 gift certificate to be used at any Arlington ReSale location. 12 diapers will be given in place of gift basket IF picked up more than 24 hours after class. Fathers of the baby are welcome to attend also. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Relationships & You
The Relationships & You Virtual Zoom Class is March 21, 28, April 4 & 11, 2023
TUESDAY EVENINGS
6:30 pm – 8:00 pm
MEN & WOMEN WELCOME!
Class description:
Taught by a Licensed Professional Counselor, Relationships & You covers a wide range of important topics:
- Relationship With Self
- Foundational Influences
- Elements of Sound Relationships
- Elements of Unhealthy Relationships
- And more!
For each class attended, participants will receive a gift basket as well as a $15 gift certificate to be used at any Arlington ReSale location. 12 diapers will be given in place of gift basket IF picked up more than 24 hours after class. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Childbirth Preparation Virtual Zoom Class
The Childbirth Preparation Zoom Class is March 29, April 5 & 12, 2023
WEDNESDAY EVENINGS
6:30 pm – 8:00 pm
Class description:
Taught by a Midwife/Certified Childbirth Educator, Childbirth Preparation covers a wide range of important topics to help you take care of yourself and your baby before, during & after delivery.
Here are some of the things you’ll learn about:
- Preliminary & Active Labor
- Labor Techniques & Childbirth
- Postpartum Care
- And more!
For each class attended, participants will receive a gift basket as well as a $15 gift certificate to be used at any Arlington ReSale store location. 12 diapers will be given in place of gift basket IF picked up more than 24 hours after class. Fathers of the baby are welcome to attend also. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Next Steps Spiritual Growth Virtual Zoom Class
The Next Steps Spiritual Growth Virtual Zoom Class is April 6, 13, 20 & 27
Thursday Evenings
6:30 pm – 8:00 pm
LADIES ONLY!
Class description:
The Next Steps Spiritual Growth In-Person Class covers a wide range of important topics, including:
- Beginners Guide To Studying The Bible
- Identity In Christ: Learn Who You Are & What Your Purpose Is
- Biblical Relationships: Learn More About Forgiveness & Connection
- Fear & Anxiety: Take Control Of Your Thoughts By Renewing Your Mind
- And more!
Incentives will be provided such as a Welcome Gift Bag during week 1, drawings for incentive items & up to $60 in gift certificate to be used at any Arlington ReSale store. MUST call clinic to schedule pick up of incentive items. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Healthy Relationships In-Person Class
The Healthy Relationship IN-PERSON Class is May 18, 25 & June 1
Thursday Evenings
6:30 pm – 8:00 pm
MEN & WOMEN WELCOME!
MWC Southwest Location
Take the Turner Warnell exit to:
7603 US Highway 287 North Frontage Road | Arlington, TX 76001
Class description:
The Healthy Relationship In-Person Class covers a wide range of important topics, including:
- Healthy Relationships
- Healthy Family
- Healthy Sexuality
- And more!
Free dinner provided June 1. Chance to win a $50 Olive Garden Gift Card (week 3) & up to $45 in gift certificates to be used at any Arlington ReSale store. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com. Childcare NOT provided, please make arrangements!
Path to Success for Men
The Path to Success for Men Virtual Zoom Class is April 17 & 24, 2023
MONDAY EVENINGS
6:30 pm – 8:00 pm
MEN ONLY!
Class description:
This 2-week in-person, Path to Success for Men class covers a wide range of important topics:
- Insights & options to help daily life encounters result in positive outcomes
- Insights & options on employment, promotions in your employment & tools to succeed in the workplace
- And more!
Raffle/drawing for items weekly. For each class attended, participants will receive a $15 gift certificate to use at any Arlington ReSale store including Tiny Treasures Baby Boutique (MUST have Picture ID). Child 36 months or under, earn a gift basket weekly. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Breastfeeding And Newborn Care Virtual Zoom Class
The Breastfeeding & Newborn Care Virtual Zoom Class is April 25 & May 2, 2023
TUESDAY MORNINGS
10:00 am – 11:30 am
Class description:
Wondering what to expect after your baby is born?
Taught by a Registered Nurse, Breastfeeding & Newborn Care covers a wide range of important topics to help you take care of yourself and your baby.
Here are some of the things you’ll learn about:
- Breastfeeding Intensive
- Latch
- Positions
- Supply
- Storage
- Expressing
- Pumping
- Caring For Your Newborn
- Bathing
- Diapering
- Soothing
- Immunizations
- Car Seat Safety
- And more!
For each class attended, participants will receive a gift basket as well as a $15 gift certificate to be used at Arlington ReSale and/or Arlington ReSale Too or Tiny Treasures Baby Boutique. 12 diapers will be given in place of gift basket IF picked up more than 24 hours after class. Fathers of the baby are welcome to attend also. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Pregnancy And Beyond Virtual Zoom Class
The Pregnancy & Beyond Virtual Zoom Class is May 10, 17 & 24, 2023
WEDNESDAY EVENINGS
6:30 pm – 8:00 pm
Class description:
Not sure what to expect during pregnancy?
Taught by a Registered Nurse, Pregnancy and Beyond covers a wide range of important topics to help you take care of yourself and your baby, so you can have a healthy pregnancy and give your child a healthy, happy start in life.
Here are some of the things you’ll learn about:
- Prenatal care
- Childbirth
- Postpartum care
- And more!
For each class attended, participants will receive a gift basket as well as a $15 gift certificate to be used at Arlington ReSale and/or Arlington ReSale Too or Tiny Treasures Baby Boutique. 12 diapers will be given in place of gift basket IF picked up more than 24 hours after class. Fathers of the baby are welcome to attend also. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Fit Future In-Person Class
The In-Person Fit Future Class is May 1 & 8, 2023
MONDAY EVENINGS
6:30 pm – 8:00 pm
MWC Southwest Location
Take the Turner Warnell exit to:
7603 US Highway 287 North Frontage Road | Arlington, TX 76001
Class description:
The Fit Future In-Person Class covers a wide range of important topics, including:
- WEEK 1: FITNESS
- Motivation & Time Crunch
- Strength Training
- Toning
- Cardio
- WEEK 2: NUTRITION
- Eating Struggles
- Healthy Eating Habits
- Meal Prep
- Let’s Eat! Dinner provided (Street Tacos)
Free dinner provided May 8. Chance to win a $50 Academy Gift Card (week 2) & up to $30 in gift certificates to be used at any Arlington ReSale store. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com. Childcare NOT provided, please make arrangements!
CLASSES TO BE ANNOUNCED
Safe Healthy Baby 2 Hour In-Person Workshop
The Safe Healthy Baby 2 hour In-Person Workshop is TBA
Class description:
Taught by TCU Harris College of Nursing Students
- Receive a FREE Pack N Play
- FREE Sleep Sacks
- FREE Gift Bags
- FREE Dinner
- ONE set of gifts per person or couple
- Father of the baby welcome to attend
SPACES ARE LIMITED! Child care NOT provided, please make arrangements. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Beginner’s Bible Study Virtual Zoom Class
The Beginner’s Bible Study Virtual Zoom Class is TBA
LADIES ONLY!
Class description:
The Beginner’s Bible Study Virtual Zoom Class covers a wide range of important topics, including:
- Jesus Is The God Of Grace
- Jesus Is The God Of Peace
- Jesus Is The God Of Compassion
- Jesus Is The God Of Humility
- And more!
Incentives will be provided such as a Welcome Gift Bag & up to $75 in gift certificates to be used at Arlington ReSale. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Single, Super Mom Virtual Zoom Class
The Single, Super Mom Virtual Zoom Class is TBA
Class description:
Single, Super Mom covers a wide range of important topics to help you be the best mom you can be!
Here are some of the things you’ll learn about:
- Single Parenting
- Co-Parenting Communication
- Holidays & Special Occasions
- Critical Issues With Single Parenting
- Dating/Marriage
- Community Resources
- And More!
For attending, participants will receive a gift basket as well as up to $30 in gift certificates to be used at Arlington ReSale and/or Arlington ReSale Too. Chance to earn a $25 Kroger gift card if both weeks attended. 12 diapers will be given in place of gift basket IF picked up more than 24 hours after class. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Potty Training Virtual Zoom Class
*See TODDLER MILESTONES Class Above Which Includes Potty Training
The Potty Training Virtual Zoom Class is TBA
Class description:
- Signs Your Child Is Ready
- Getting Started
- Encouraging A Routine
- How To Handle Accidents
- Knowing When To Pause Training
For each class attended, participants will receive a gift basket as well as a $15 gift certificate to be used at Arlington ReSale and/or Arlington ReSale Too. Fathers of the baby are welcome to attend also. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Labor And Delivery
The Labor and Delivery Care classes are TBA
Child care is not provided, please make arrangements.
Class description:
Taught by a Certified Professional Midwife, Labor and Delivery covers a wide range of important topics to help you prepare for the birth of your baby.
Here are some of the things you’ll learn about:
- Signs of Labor
- Preliminary Labor
- Active Labor
- Techniques
If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Financial Success 101 Virtual Zoom Class
The Financial Success 101 Virtual Zoom Class is TBA
Class description:
Taught by a Bank Vice President, Financial Success 101 covers a wide range of important topics to help you better understand your finances.
Here are some of the things you’ll learn about:
- Learning the Language of Budgeting
- Saving & Investing
- Building Credit & Controlling Debt
- Fighting the Impulse to Spend
- And more!
For each class attended, participants will receive a a $15 gift certificate to be used at Arlington ReSale and/or Arlington ReSale Too as well as a gift basket. Drawing for a $10 Amazon gift card after each class. Fathers of the baby are welcome to attend also. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Toddler Milestones Virtual Zoom Class
The Toddler Milestones Virtual Zoom Class is TBA
Class description:
Here are some of the things you’ll learn about:
- Mommy Milestones
- Temperament
- Personality
- Toddler Milestones
- Language & Communication
- Physical/Social/Emotional Development
- Whining
- Tantrums
- Crying
- Sleep – Bedtime & Morning Schedule
- Potty Training
- And more!
For each class attended, participants will receive a gift basket as well as a $15 gift certificate to be used at any Arlington ReSale store location. 12 diapers will be given in place of gift basket IF picked up more than 24 hours after class. Fathers of the baby are welcome to attend also. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Prenatal And Childbirth Class
The Prenatal and Childbirth class is TBA
Child care is not provided, please make arrangements.
Class description:
Wondering what to expect during labor?
Taught by a Certified Professional Midwife, the Prenatal & Childbirth Class covers a wide range of important topics to help you prepare for healthy labor and delivery.
Some of the things you’ll learn about:
- Prenatal Care & Nutrition
- Signs of Labor
- Preliminary Labor
- Active Labor
- Labor Techniques
- Postpartum Care & Breastfeeding
- Breastfeeding & Newborn Care
If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
Healing After Miscarriage Or Infant Loss Class
The Healing After Miscarriage or Infant Loss Virtual Zoom Class is TBA
Class description:
The 6-Week Healing After Miscarriage or Infant Loss Class covers a wide range of important topics, including:
- Breaking The Power Of The Secret
- The Loss Wound
- Addressing Temporary Bandages
- Guilt, Shame & A New Identity
- Accepting Responsibility: Choosing To Forgive
- Joy In The Mourning
- And more!
Chance to earn a $20 Amazon Gift Card at the conclusion of the course & up to $90 in gift certificates to be used at Arlington ReSale. If you would like to join this class, call 817.563.6999 or email whatsup@metroplexwomensclinic.com.
STEP PROGRAM
Are you expecting a baby soon, or do you have a child 8 years old or younger? If so, you’ll enjoy Successful Training for Effective Parenting (STEP). Once a month you may call any clinic location and request video lessons on pregnancy, parenting, or life skills topics. Lessons must total 45-60 minutes in length and are followed by a short quiz. You’ll receive a text or email link from the BrightCourse program with educational videos to help you in your pregnancy or parenting journey. In exchange, you’ll earn a $15 gift certificate to Arlington Resale, Arlington Resale Too or Tiny Treasures. The gift certificate expires one year after the issue date and can be combined for larger purchases. You must use the entire gift certificate and no credit will be issued. To receive STEP videos please call any clinic location or email whatsup@metroplexwomensclinic.com.
LET’S TALK — ONE-ON-ONE MENTORING
Whatever situation you’re in right now, God sees you, He loves you, and He has a plan for your life! Let’s Talk is a one-on-one mentoring program to help you grow in your faith and receive helpful advice for your future.
Each week you’ll meet with a Mentor at a day and time that works best with your schedule. Mentoring can take place at any of our three locations. All you have to do to sign up is visit any Metroplex Women’s Clinic location and complete a “Request for Mentorship” form.